I am very excited to be hosting a 3 night retreat over the May Bank Holiday with the incredible healthy Indian chef Mira Manek.
Spanning four days and three nights at the luxurious 5* private venue Poundon House, set in 6 acres of beautiful countryside in Oxfordshire, this is the perfect opportunity to press reset.
There will be two daily yoga practices (eight in total) lead by me, brunches, dinners and chai with specially curated vegetarian and plant-based menus from Mira’s best-selling book Saffron Soul. We will have opportunities for long country walks, reading by the fire, a cookery workshop with Mira and a self-care one with me. There will also be some chanting for rhythmic elevation as well as delicious yoga nidra to inspire much-needed soulful sleep, along with comforting turmeric and saffron milk to end every day. Finally, we will have healthy and fun filled goodie bags with some delicious bits for you to take home.
Expect to leave feeling nourished, restored, and invigorated.