I am very excited to be hosting another yoga + food retreat with my friend, the incredible healthy-Indian chef Mira Manek.
Spanning four days and three nights at the luxurious 5* private venue Poundon House, set in 6 acres of beautiful countryside in Oxfordshire, this is the perfect opportunity to press reset before the mayhem of the festive season.
There will be two daily yoga practices (eight in total) lead by me, brunches, dinners and chai with specially curated vegetarian and plant-based menus from Mira’s best-selling book Saffron Soul. We will have opportunities for long country walks, cosy reading by the fire, as well as a cooking workshop with Mira and a personal development one with me. Yoga nidra to inspire much-needed soulful sleep and comforting turmeric and saffron milk will end your days. Finally, we will have fun filled goodie bags with some delicious, healthy bits for you to take home as well as a copy of Mira's new book 'PRAJNA - Ayurvedic Rituals For Happiness'.
Poundon House is truly magical at this time of year, with the fires all roaring and the lights of the Christmas trees sparkling throughout the house.
Expect to leave feeling nourished, restored, and invigorated.
"The retreat far exceeded our expectations. We loved the way the various activities complimented each other and showed us a whole different way of living for the weekend. We didn't realise what real yoga was, so you have really helped to open our eyes." Brett + Sophie
"Lily made me feel so welcome from the first minute of walking in the door! Being the only pregnant person on the retreat- this was never an issue as Lily adapted the yoga positions for me without singling me out or affecting the rest of the class. This really allowed me to benefit completely from every session. The retreat was a great mix of people of all ages, abilities and backgrounds. Some of which had never tried yoga or meditation before. Lily led the group with honesty, no judgement and such positive energy, we got to know her over the 3 days as she made time for us all and any questions or queries we had were always well received." Lynsey