Unwind and recharge with the calming and nourishing fusion of Yin Yoga accompanied by a live sound bath. Yin Yoga is a restorative practice of slow, deep holds that promotes flexibility and optimal joint health within the body and cultivates stillness in the mind. It has a profound transformative effect on our nervous system and mental and physical health. The sound bath created by the incredible artist and healer Aaron Horn cultivates a harmonic space to deepen relaxation and surrender.
Come spend a few hours with us and discover the healing effects of sound combined with true relaxation.
This class is open to all levels, from complete beginners to advanced practitioners.
6th Jan 6pm: West London TBC 20th Jan 6pm: West London TBC