Unwind and recharge with the calming and nourishing fusion of Yin Yoga accompanied by a live sound bath. Yin Yoga is a restorative practice of slow, deep holds that promotes flexibility and optimal joint health within the body and cultivates stillness in the mind. It has a profound transformative effect on our nervous system and mental and physical health. The sound bath created by the incredible artist and healer Aaron Horn cultivates a harmonic space to deepen relaxation and surrender.
Come spend a few hours with us and discover the healing effects of sound combined with true relaxation.
This class is open to all levels, from complete beginners to advanced practitioners.